west valley college logo P.E. 4.29 - Body Sculpting West Valley College
Instructor: Davis
Office: PE 1W
Phone: 408.741.2522

Course Description:

This course will provide students the opportunity to gain improved muscular strength and endurance through the use of free weights and resistive types of exercises. The workout is structured and the movements are set to music.

Course Objectives:

Upon successful completion of course requirements students will:

Course Content:

A. Motor Component:

B. Cognitive Component:

Course Requirements: