PE 1.12 - Adapted PE - Rhythmic Aerobics
Instructor: Joan
Worley
Prerequisite: None.
A written verification provided by a physician or other appropriate professional
will be requested.
Units: 1 unit
Text: Handouts appropriate
to each student's goals
Course Content:
- Individual goal
setting
- Benefits of daily cardiovascular
activity
- Target Heart Rate
- Contraindicated exercises
for prevention of injury
Instructional Methods:
- Demonstration, skill
practice & critique of skills
Grading:
Credit
- 70% full participation
- 10% completion of goals
- 20% final
Letter Grade
- All credit requirements
plus a written assignment.
- Example: Read one article
on aerobics, state your source, and critique the article or chapters in the
book. Be sure to make comparisons between your text and the article, as well
as stating your own reaction.
(408) 741-2420
joan_worley@westvalley.edu
 |
- revised June
7, 2005
- by Joan Worley
- e-mail address:
joan_worley@westvalley.edu
|
