PE 1.16 - Adapted PE - Sports Conditioning/Weight
Training
Instructor: Joan
Worley
Prerequisite: None.
A written verification provided by a physician or other appropriate professional
will be requested.
Units: 1 unit
Text: Handouts appropriate
to each student's goals
Course Content:
- Individual goal
setting
- Strength development
- Proper breathing and
lifting techniques
- Evaluation and modification
of individual's program
Instructional Methods:
- Demonstration, skill
practice & critique of skills
Grading:
Credit
- 70% full participation
- 10% completion of goals
- 20% final
Letter Grade
- All credit requirements
plus a written assignment.
- Example: Contact and
visit four fitness spas in the area. Write an evaluation of the spas which
includes the accessibility for yourself.
(408) 741-2420
joan_worley@westvalley.edu
 |
- revised June
7, 2005
- by Joan Worley
- e-mail address:
joan_worley@westvalley.edu
|
