PE 1.20 - Adapted PE - Walk, Wheel, and
Row Aerobics
Instructor: Joan
Worley
Prerequisite: None.
A written verification provided by a physician or other appropriate professional
will be requested.
Units: 1 unit
Text: Handouts appropriate
to each student's goals
Course Content:
- Individual goal
setting
- Cardiovascular development
- Etiquette on the track/road
- Safety issues
Instructional Methods:
- Demonstration, skill
practice & critique of skills
Grading:
Credit
- 70% full participation
- 10% completion of goals
- 20% final
Letter Grade
- All credit requirements
plus a written assignment.
- Example: Review a book
on distance training and incorporate your goals with the suggestions within
the book.
(408) 741-2420
joan_worley@westvalley.edu
 |
- revised June
7, 2005
- by Joan Worley
- e-mail address:
joan_worley@westvalley.edu
|
